Understand CBT. Practice it better.
The primary site for Cognitive Behavior Therapy in North Africa and beyond, where everyone can learn more about CBT and professionals can develop their skills
What you will find here
For the Public
- Reliable, evidence-based information on: mental health, different psychological problems, what CBT is and how it works
- CBT tools that can help you understand yourself better
- Orientation around how to seek professional help
For Professionals
- Resources that will help you learn more about CBT and strengthen your skills
- Clinical tools for use directly in your practice
- Training programs and clinical supervision
- Workshops, seminars, and professional events
Why CBT North Africa
Multilingual
The content of our site is available in English, French and Arabic
Evidence-based
All the content on our site is based on scientific research in CBT and related fields
A network
We connect professionals working with CBT in North Africa and beyond
Expertise
Created by senior CBT experts with extensive experience of training and supervision in North Africa
For Professionals
Find training, supervision and valuable clinical resources
For the Public
Explore CBT: what it is, how it works, and the problems it can help treat
Highlights
Site under construction
This site is under construction. Come back soon to learn more about CBT or to develop your CBT skills!
trainingTranining in cognitive behavior therapy
CBT North Africa can offer CBT training and supervision in collaboration with a local partner. Don't hesitate to contact us!
articleThe heart of CBT
Functional analysis is at the core of cognitive behavior therapy. Here is an article for the mental health professional that wants to learn more about it.
articleThe most effective psychological treatment for OCD
CBT for obsessive-compulsive disorder (OCD) is called exposure and response prevention (ERP). If you're a mental health professional, click here to learn more about it.
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